Are you in the right spot?
Just a few weeks ago, my little green plant clung to survival with only three fragile leaves. My palm tree wasn't much better, looking...
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Yolanda McCray
- Mar 4
- 1 min
Take Care: A Message to Social Workers
March is Social Work Appreciation Month, a time to celebrate the incredible work we do in supporting and empowering individuals and...
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Yolanda McCray
- Feb 2
- 1 min
I am Black History: A Journey of Triumph and Resilience
Hey there, amazing people! Happy Black History Month! As we dive into Black History Month, I invite you on a personal journey with me...
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Yolanda McCray
- Jan 26
- 2 min
Breaking Free: A Guide to Overcoming Worry and Embracing Peace
Hey there! Let's talk about something we've all experienced: worry. It's that nagging feeling that creeps into our minds, clouding our...
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Yolanda McCray
- Jan 15
- 2 min
Echoes of Courage: Embracing the Legacy of Martin Luther King Jr.
In the quiet corridors of history, the resonant words of Martin Luther King Jr. pierce through time, reminding us that silence can be as...
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Yolanda McCray
- Dec 24, 2023
- 1 min
Unwrapping the True Gifts of Christmas: Love, Hope, and Kindness
The Christmas season is finally here, a time for joyful reunions, and perhaps, for some, a reminder of hardship faced or loved ones lost....
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Yolanda McCray
- Nov 28, 2023
- 2 min
Learning As I Go: Embracing New Adventures After 40
Life begins at 40, they say. And what better way to live it to the fullest than by trying new things? I recently stepped out of my...
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Yolanda McCray
- Nov 23, 2023
- 1 min
Thankful Moments
In the ebb and flow of life's challenges, the power of gratitude shines through. I've set a personal challenge, and I invite all of you...
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Yolanda McCray
- Nov 10, 2023
- 2 min
Stress-Free Holiday Style: Tips for Preparing Your Outfit and Accessories
Hey, fabulous readers! 'Tis the season for twinkling lights, festive tunes, and, of course, holiday parties! Whether you're donning your...
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Yolanda McCray
- Nov 9, 2023
- 1 min
How Cultivating Gratitude and Joy Can Elevate Your Holiday Season
The holiday season is upon us, and amidst the hustle and bustle, it's essential to pause and reflect on the true essence of this special...
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